Jar of Hearts offers friendly, down to earth and affordable yoga classes where you’ll feel welcome and relaxed. With classes from beginner to advanced, yogis can find space to connect body, mind and breath. You'll find no judgement here but a focus on improving your skills at your own pace and in your own way.
Sarah will bring her own unique style to class developed while practising, studying and teaching yoga in Europe and India. We know yoga can be life-changing but it’s something you need to experience yourself and showing up is the hardest part. Book your first class today!
Join our beginners yoga class every Tuesday night from 5:50-6:50pm.
We focus on building a strong foundation so you can practise yoga in a safe and enjoyable way. Sarah aims to provide an inspiring environment for people starting out on their yoga journey.
$12 per class or $50 for 5 classes
Location: W Dance & Fitness,
367 Cameron Road
Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 1 hour class invites awareness and integrity into the body and breath. Activate the muscles that help you find length up through the spine for better posture and energy flow.
Great yoga for Seniors as well!
1 on 1
If you are having trouble getting started with a yoga practice or making time for class, maybe personalized private yoga sessions are the answer to helping you get started.
$45 per session
Organising a girls weekend or maybe looking for an alternative to book club? A personalised class might just be the perfect option. The class will be tailored to the requirements of your group.
$50 per session
(+$25 for optional room hire)
$10 per class or $5 for NextStep members
Location: NextStep, 14B Hocking Street
WHAT PEOPLE SAY
“Sarah is so lovely and always offers a warm approach. I love my Tuesday Yoga in the park with her, it's challenging yet so relaxing as is her beginner to yoga class on Mondays. It helps set a positive mindset to my week. Definitely looking forward to continuing on with her and advancing my yoga practices"
Yoga takes you into the present moment. The only place where life exists.